Healing Your Root Chakra For Safety And Stability

Your foundation is not just financial or emotional, it’s energetic. If you’ve been feeling unsafe in your body, stuck in fear, or like you can’t fully relax no matter how “fine” life looks on paper, we’re going straight to the root: the first chakra. I share how I assess chakras in client work, why I want them running strong, and how root chakra health connects to survival, stability, grounding, and your ability to move forward in life.

We also talk about how patterns can show up in the energy field before they show up as physical symptoms, and why childhood instability, parent wounds, and stored fear can echo through the body. I unpack common signs I see when the root is compromised, including control behaviors and that constant feeling of not having solid ground under you. Then we get practical with root chakra healing and grounding: barefoot time outside, sunlight, reconnecting with nature, and a calming visualization that sends gold healing light into the base of the spine like a lotus opening.

Finally, I share why energetic protection matters, especially around movies, music, and high-emotion spaces like concerts. If you care about chakra balancing, energy work, spiritual healing, and building real inner safety, this one is for you. 

Transcript

Welcome And Host Story

SPEAKER_00 0:04

Welcome to Unveiled, the podcast. I'm your host, Angela Christian, and I help you with unveiling your true self by peeling away the layers that society placed on you. I do this with a combination of neuroscience, energetics, and ancient spiritual wisdom. I went from underpaid and overworked in corporate America to launching a six-figure company that continues to grow. I went from toxic relationships to being happy and single for over a year as I worked and continue to work on becoming the best version of myself and so much more. My greatest passion is to help women and mothers heal, transform, and become the highest versions of themselves. As I continue to grow and expand my intuitive knowledge and unique wisdom, I'll be including you on my journey to millions. So let's get into it. So today I have a special episode for you guys. We're going to talk about the first chakra. So if you're in my membership, this month I'm going to be doing a powerful healing on your first chakra. And we're going to focus on each chakra over the next several months, starting with the first chakra, because the first chakra, the root chakra, is all about our foundation, survival, grounding, all of that, right? And when I'm working with clients, I always check their chakras and I want them to be operating at 88% or higher. Otherwise, it can cause issues in the physical body, which we don't want. I will give you some examples as well. What I typically see if someone has a first chakra, root chakra issue, is if it has been destroyed or pieces have been taken, which can happen in multiple ways, including dark forces. So oftentimes what I'll see on myself or others, if they've had a dark force attack, is that pieces of their chi will be removed. And in fact, when I'm taking dark forces down, I absolutely destroy their chakras. So this is a big piece of our energy work, of our health, our physical well-being, all of that. So if someone has a lot of hip issues, for example, which the reflection there would be not being flexible, or it depends if it's pain, if it depends if you know what's happening with the hip. But essentially it's about either feeling angry or afraid to move forward in life or feeling stuck. It can be that energetically they're holding on to too much fear or old emotions, something like that. And when I see people who have had, you know, traumatic childhoods, maybe they didn't have a lot of stability and they carry that on, or they even take it on from their parent, that can manifest as physical issues in that area. So I have a family member actually who's had probably over 20 surgeries on an issue on something called an anal fissure, which don't go look it up. You don't you don't want to see it if you don't know what it is. However, this family member isn't at the moment open to energy work. But what I can see is their first chakras destroyed, right? They had a lot of instability growing up, a lot of parent wounds, a lot of fear, old emotions. I can see exactly what's going on in their body. And it could be shifted by energy work because the way it works is something will first affect us in our energy field. Then it makes its way to our physical body. So if we're having a physical issue, that means it's actually been in our energy field for quite a while. So I can actually check someone's energy field and I do this with clients. I'll say, like, okay, what issues could be coming up for them in their physical body? And I'll look in. I've done this many times where I'll see their energy body is dealing with like inflammation in their throat. And I tell them, like, make sure you deal with XYZ. Otherwise, it could manifest into a sore throat. And then sure enough, a week later, I'll hear from them, well, I didn't deal with that. And now I'm dealing with a sore throat, right? So it's just reading energy, it's just reading light. That is what being an intuitive is. So that is one example. My family member who's had to have many, many surgeries, because if you don't deal with the energetic emotional route, it's very difficult to shift, or it'll just shift to something else, or it can just become, you know, even worse. Another area that I've seen this is when someone's had a traumatic childhood and they feel like they lack control. So I've seen this show up as OCD, uh, trying to control the environment, moving around a lot, just feeling like they don't have a stable foundation. And when I look in, I can see that their first chakra is almost entirely destroyed, right? Which yes, we can absolutely rebuild. And I'm going to be doing a healing and rebuilding in the membership this month for the root chakra. When I look in and channel information around the first chakra, like what's important for it to maintain health, it's, you know, being able to go walk outside barefoot. I also see that like sunlight, I almost see it as like the sun coming down through the top of your head and going all the way through your root chakra to the center of the earth. It's like a beautiful connection to source and the earth. So being outside, getting sunlight, just really connecting with who we were before electronics and Instagram and all of these things came out, right? That just distract us from who we actually are. I also see the first chakra as a beautiful portal where we all came through, right? We had to come through that first chakra to be born. And when our water breaks, when a woman's water breaks, it's literally opening up a portal for the child to come through. So if you've had a traumatic childbirth, that can affect your first and second chakra quite a bit. If you've had sexual trauma, that can affect your first and second chakra quite a bit. So chakras are like hearts for our energy. They move energy and they're very important. They're, I, there's something I check in every session I do, whether it's a dark force session, like focused session, or if it's a healing session, I always check all the chakras and then I do a healing to boost them. And in case you didn't know this, we're actually born with only four chakras, and then we develop them later. So if you've heard me talk about in my free dark force series about children, how they typically aren't a target of dark force attacks until they're, you know, eight, nine, ten. It's because their chakras aren't fully formed. So it's not really worth it to the dark forces to try and attack them at those younger stages. There are always exceptions, but we aren't born with all of our chakras. Dark forces like to go after chakras because it they know it will cause health issues for you, it'll cause communication issues, just depending on which chakra they go off, they go after. So oftentimes with rituals or courting in, that will happen. I have seen people's third eyes completely destroyed or at least severed. So they can like take pieces of our chakras or they can like torch them, or sometimes they'll just shut them down, and that's a lot easier to just boost them back up. And so whenever I'm healing the chakras, I also focus on healing the aura as well because they're they are all very much connected. Now there's a particular kind of dark force that really targets your chakras because they want to destroy your life force because then you won't want to deal with them. And I see this a lot with clients is that they'll just feel like, oh, I just can't do it, or they'll feel powerless. That is intentional, right? So that's when it's even more important to actually deal with it. They will typically, dark force typically will hit like the lower chakras, but sometimes they will court into the brain, the heart, even the throat. But I typically see a lot of lower chakra issues with dark forces. So what you can do, and in the membership, I'm going to do a full healing, but just if you're not in the membership, what you can start doing is just as you're falling asleep or as you're sitting outside, just send a lot of gold healing light to your first chakra area and just see it. It's like a flower that faces outwards, and just see like the lotus flower open and it's growing, and you're sending beautiful gold light that will just help boost it. I mean, if pieces are missing, you will need to get those back. But when I can't sleep, I'll actually do that to all of my chakras because it's just so calming and feels really nice. So I'll be back next month to talk more about like the second chakra. And unfortunately, a lot of movies, a lot of music is dark force, as you likely know, and they will target your chakras as well. Like there's movies that will just completely destroy your third eye. I've actually been getting asked a lot of questions about musicians recently and what's going on, specifically the whole thing with Justin Bieber. Uh what I saw there, no, he is not healed. I think a lot of people are believing that because of the ritual that actually was placed into that whole performance. I'm not saying that Justin was aware of the ritual that happened, but there was, it was almost like he was given this opportunity to be vulnerable and to appear like it was a very healing moment for him. But behind the scenes, there was a whole ritual happening. And I even had a friend reach out and she was like, I watched Justin Bieber's set and he's healed. And uh, and then I was like, check yourself for rituals, because that definitely was intentional. And then sure enough, she had rituals. And when she cleared them, she was like, Oh my gosh, yeah, I I get it now because it's very, very tricky. I had a friend last night ask me about a band called Florence and the Machine, who I don't know other than I knew she was on a Taylor Swift song. And I just, you know, looked in intuitively and I got that she was consciously working with dark forces. And my friend was going to her concert, so she was a little worried. She ended up having to leave the concert because it was so dark force. There were rituals being performed on stage, just openly, women dancing around with demonic faces. This is a whole topic that I get into in my lighted up program. But I do just want to share a little bit here because it is important when you're listening to music, when you're watching movies, that you know how to protect your energy, because dark forces do have really advanced technology. And it's one of the ways that they can make sure people don't wake up out of this mass hypnosis. It's how they can control you, right? Because if you're emotional or you get that high, like from a concert, and you're just like, oh my God, this person, that is all intentional, and that's to keep you basically asleep. So just something to note when you're watching movies or listening to music, definitely important to shield yourself and then also check yourself after. So it's a crazy time, you guys. I miss, I miss the 80s, 90s when everything just felt more normal, but I know it wasn't. I know it was still happening then, just like differently. Now it's like it's just in our faces all the time. Like, you know, the Epstein files were released and what's being done, not a whole lot yet, you know, and that was like horrific stuff. So the more that you know about this, the more that you can protect yourself, the better. Because they're hitting people from all possible directions to keep them sick, to keep them numb, to keep them basically ignorant of what's actually happening, right? So just a little something to keep in mind. Uh sending you guys so much love. Bye. Thank you for listening to Unveiled. I always love hearing your takeaways. So please connect with me on Instagram at Angela Murray Christian and feel free to tag me when you share it with your friends. Every single review matters, and it helps me reach more people who want to improve this world. If you leave a review, let me know and I'll send you a little thank you gift. Any resources mentioned in the show will be linked in the show notes, sending you all love.